Can you believe we are already half way through 2012? Man, time is flying.
Have you stopped for a moment to look back on everything that 2012 has brought you so far?
For me, the list is pretty substantial, but here are a few highlights.
- A Real Commitment to Healthier Living
- Consistant Running Towards My Goal of 728 Miles for the Year
- New Goal–Become a Member of the 50 States + DC Club
- Major Shift in the Direction of DK FitSolutions
- The Creation of My Monthly Missions
I could keep going, but I don’t want to bore you too much.
Leave Me a Comment Below With Any Big Happenings in Your Life So Far in 2012
Anyway, on to some of the news articles and blog posts that caught my eye in these past two weeks.
Want to Live to be 100? Sleep More!
Low Carb Diet Burns Most Calories in Small Study
Healthy Living Sucks Like a Tapeworm
7 To Health Risks for Men Over 40
Unstoppable: A Brief Guide to Harnessing the Willpower Within
~This last link includes a free downloadable PDF ebook that I had a part in writing. It’s really good with a lot of great advice, and I’d encourage you to go ahead and check it out.
Alright folks. I hope everyone had a safe and happy 4th of July celebration, whatever you did.
And I hope by looking back on the first half of 2012 you are able to launch yourself forward to a great rest of the year!
Stay Healthy My Friends.