Wow. I didn’t realize its been a full month since I did a weeks that were post.
A few things have happened since last month, and hopefully they will lead to me being able to go full time with my personal training business. I’ve meet some folks who are interested in what I do, but so far no new clients.
It’ll pay off eventually, though.
At the beginning of October, I set up a booth for the first time at Lakeland’s First Friday event. I was able to talk to a handful of people about how I run my business, but the rain washed me out a little early. But, I was able to learn a few things that I hope to improve on for the next event, which will be on the 2nd of November.
Anyway, let’s get to the articles and blog posts of the past few weeks that caught my eye.
- Stay Fit
- State Obesity Rates Could Soar By 2030
- Life is NOT a Clinical Trial
- HIIT is Good for Your Heart
Until next time, stay healthy my friends.