Everything is Better with Friends, Grab a Couple and Let’s Get Started!
What is the Band of Three? Three Friends Working Together and Supporting Each Other on the Journey Towards Better Health. Each Month, You’ll Receive:
- Two Group Workouts with Denny Krahe, Personal Trainer/Owner of DK FitSolutions
- Two Group Nutritional Consultations with Sarah Bingham, Nutrition Consultant/Owner of Fast Food Healing
- One Group Dinner (and Recipes) Prepared by Maritza Bernal, Whole Foods Cook
- All for $99/mo. per Person ($350 per Person Value)
By Addressing Food Choices, Meal Preparation, and Physical Activity, the Band of Three Program Helps You to Take Total Control of Your Health!
Sign Up Before January 1, 2014, and Each Person Will Receive These Extras:
- Individualized Home Workout Routine for Each Participant (20-25 min) from Denny
- 15 min Individual Nutrition Consultation with Sarah
- Loaf of Quick Bread from Maritza for Each Person at the First Group Dinner
Act Now to Get These Great Extras & to Begin Your Band of Three Journey!
Call Sarah (863-874-0407) or Denny (863-651-4543) to Get Started on a 3 or 6 Month Journey Filled with Food, Fitness, Friendship and Fun!